COFFEE HABIT

When you think to yourself,

“There is no way I can form this new habit.”

just think about the last time you gave

any thought to that

first cup of coffee in the morning.  

 

You weren’t born with a cup in you hand.

 

(Habits are formed by

subtly shifting one thing

Every. Single. Day.)

THE REHEARSAL CONTINUES

The most brilliant actors

don’t “perform” on stage.

 

They live into

the character

created

during rehearsals.

 

The same is true

for you.

 

There is rarely

a stage,

bright lights,

a full house.

 

More often,

there is you

and the

day-to-day

rehearsal

of who

you are becoming.

 

Rehearsal gives

the opportunity

to try,

to fail,

to block the scene

again and again

until it’s better.

 

Then, when the stage

does present itself,

you bring what you have,

who you are

and it is enough

for that moment.

 

Afterwards,

the rehearsal continues.

 

Because your

character is

always

being created. 

FIXING MY BRAIN

When I started down the road

to fix my brain,

to heal my depression,

I had nothing to lose.

 

The darkness had been coming more frequently.

 

I’d jumped into the abyss before,

been enveloped by its nothingness

and

prayed I might become one with it.

 

I was scared.

So I began letting go of the medications

which weren’t helping much.

 

I began fixing my thoughts

on what I had,

not what I didn’t.  

 

Retraining my thoughts,

rewiring my brain,

wasn’t easy.

 

As I began to

get better,

be better,

I started telling others.

 

Almost instantly,

the training got more difficult

as if revealing my healing to the world

caused a psychic pushback.

 

“Who are you to get well,

to learn from your depression

and

not have it be the definition of your life?”

 

I didn’t realize it at first,

but this

pushback

meant I was

on the right path.

 

So I tell myself,

“Keep walking.”

DRIVING ACROSS WEST TEXAS

Building something real,

having an impact,

bringing something powerful to life

is like driving across west Texas.

 

Off in the distance, you can see

the outline of your destination.

 

So you keep

driving,

iterating,

stopping for lunch,

driving,

iterating.

You might get a little bored.

 

You will experience tiredness.

 

You will begin to wonder

whether

the destination

exists

at all.

 

Then, as if by magic,

you’ve arrived.

 

You come to what you have been

envisioning,

creating,

striving for.

 

You stop.

You get out.

You give thanks.

You celebrate.


 

You wonder at the

road

and

miles

behind you.

 

And then you look ahead.

 

Off in the distance, there is a new destination.

 

You know what to do next.