Breakfast may
or
may not be
the most important meal.
However, it is what you
consume first
that you chew on the rest of the day.
So consider what your breakfast consists of:
email,
news,
social media,
negative self-talk,
bagel on the run
or
purposeful movement,
feeding your mind and spirit,
meditation,
prayer,
gratitude,
appreciation,
service?
You become what you consume
so
consider carefully this question:
What’s for breakfast?