“It’s like I can’t control myself, “ she revealed,
“I say Yes when I should say No.”
Sound familiar?
What if you said Yes to the No?
What if you stood in front of the mirror
and
practiced seeing yourself saying it.
What if you asked your partner
to ask you to do something
so you could get used to looking at someone
else and saying No?
What if you figured out what was really
important,
not just good,
or helpful,
or expected
and
only said
Yes to those few things?
You’ll never get control of yourself
until you can
say Yes to No.