WON’T BEFORE WILL

Saying what we will do

and

doing what we say.

 

Difficult

only because we think we can do more

than we actually can.

 

Saying what we won’t do

and

not doing it.

 

Much more difficult

because saying no feels like failure.

 

But the more we define what we won’t do,

the more able we are to do what we say

we will do.

 

The won’t has to come before the will.

SOCIAL MEDIA SELVES

When you see her dolled up

on the Facebook feed;

when he’s full on smiling

with “I’m killing it!”

as his creed;

You might begin to think you don’t measure up

with your bills to pay

and

your messed up hair.

 

But comparing social media selves

with our day to day

isn’t fair

to our true selves

and can lead to dismay.

 

So, when you open up your social media screen

remind yourself not to accept everything

that can been seen.

BLINKING NIGHT LIGHT

I woke in the night

to a blinking light.

 

Who would be,

could be,

trying to reach me?

 

Someone posted a new picture

in their Facebook feed;

another sent out an ad,

because they were sure I was in need.

 

I forgot to turn off the notifications.

and now I can’t go back to sleep.  

 

These are not what I want to be keeping me up at night.

There is so much more to life

than responding to a blinking light.

ALONE TOGETHER

Your path is

yours alone.

No one can walk it

for you.

 

No wonder you feel

lost,

afraid,

unsure,

sad,

lonely.

 

But if we

would be

vulnerable,

open,

brave,

we can walk alongside

one another.

 

We could carry each other

when needed.

 

We could push each other

when necessary.

 

We could hold each other

up.

 

We could share the

sure and not-so-sure.

 

And keep walking alone,

but together.  

DO. THE. WORK.

I know I’m on the right path when,

while working,

I want to keep picking up my

phone to see if there are any notifications.

 

I want to be distracted from the

work of

creating,

caring,

digging in,

being present,

being vulnerable.

 

I’ve begun to teach myself --

when my mind wants to

look for distraction,

it’s a notification.

 

The notification is:

Do. The. Work.  

MEAT AND POTATOES

My dad is a meat and potatoes

kind of guy.

 

Meat and potatoes at meals.

Meat and potatoes in life.

 

His farming mantra:

First to prep equipment.

First in the field to plant.

First out of the field with the harvest.

 

Paying attention to

the basics,

the fundamentals,

gave us a focused and good life.

 

So I think about my meat and potatoes --

people first,

not programs, or process, or profit.

Work hard, do good work.

Care.

 

I may not eat meat and potatoes

every meal like we used to

but I’m grateful I grew up that way.

 

(What is your meat and potatoes?)