If you’re going to
learn,
grow,
change;
If you’re going to
lose weight,
gain muscle,
get stronger;
be faster;
If you’re going to
build
a deep friendship,
a passionate relationship,
a dynamic workplace,
you have to
go first,
take the risk,
be vulnerable.
And you have to do it,
every. single. day.
To do anything worth doing,
you must
get comfortable with the uncomfortable.