So many people are overwhelmed
with life, work, and love.
We may use different words
(frustrated, stressed, busy, unsure, angry)
to describe it,
but underneath it all is
not knowing where to begin.
So today, I offer you a 2.5 question process
to stop overwhelm.
Every Morning ask yourself:
1 What am I grateful for? (write down 3 things)
1.5 How did I receive these things?
2 What ONE thing MUST I do today
to make the rest of the day better?
Here is an example.
1 my heart beating
1.5 It came with my life. I did nothing to get it.
2 Write a post to help people stop the overwhelm.
Then DO the ONE thing.
Simple and hard. Like all helpful things.
Try this for the next week
let me know
how it helps.