IS IT TIME FOR A RE-FORMATION?

If 40% of daily actions are habitual,

as the researchers say,

then so are the words we repeat to ourselves.

 

If it’s true that what we do with our days is

what we do with our lives,

then these habitual

actions

and

words

form

who we are

and

what we think of ourselves.

 

We may have forgotten

when

or

where,

but somewhere in time,

we formed the current habits of

action and thought

which set us

on the path to where we are.

 

The beauty is --

if we formed them,

we can reform them.


We are not enslaved to the 40%.