DISCIPLINE VERSUS REGRET

A doctor recently said to my son:

“There is discipline and there is regret.

Today, I have to work 12 hours.  It’s a long day.

Today, I will treat people who have trouble getting out of a chair.

They regret that they didn’t take better care of their bodies.

 

So today, I got up at 4:45 am to work out.

That’s discipline.  

I did it so when I am older, I can still get out of a chair,

and don't regret that I didn’t take care of my body.

You can choose discipline or regret.”

 

Today, which will you choose--

discipline

or

regret?